High occurrence of anxiety, globally. Adverse impact on nations, academic institutions, and students as individuals (Liu, et al.,2023). Lack of self-esteem, and self-awareness as drivers of higher depression (Yeo et al., 2023). Mental ill-health represents the main threat to the health, survival, and future of young people potential around the world (McGorry, et al., 2022). Anxiety unrest and depression are the most common psychiatric illnesses affecting youth. (Kalin, 2021). Predominant rise in depression (Moreno-Agostino, et al., 2021).